Prefer-natural, lower symptom burden
A grounded, lifestyle-first starting point — built for women who want to address the fundamentals first, with a clear path to step up if symptoms call for more.
$125/mo — your membership covers labs, your clinician consult, and your personalized plan. Medications are billed separately at member-only rates.
Essentials is where many women start. It’s built around the idea that good care begins with knowing your numbers and your goals — not with reaching for a prescription on day one.
Your clinician reviews your labs and your assessment together, then builds a personalized plan around the fundamentals. If your symptoms shift over time, your plan adapts with you — including a clear path into hormone or metabolic support when it’s the right call.
Program eligibility and any prescribed therapy are determined by your clinician based on your assessment and labs. Individual results vary.
What to expect
A general sense of how care unfolds once you join. Timing is a guide, not a promise — your clinician builds and adjusts the plan around your labs and how you respond.
Weeks 1–2
You complete a comprehensive, cycle-aware lab panel and your assessment, so your clinician starts from your numbers and your goals — not an average.
Weeks 3–4
A video consultation with a women’s-health clinician reviews your labs together and builds a personalized lifestyle and supplement foundation around the fundamentals.
Weeks 5–12
Ongoing clinician chat and check-ins keep your plan moving, with a clear path to step up to hormone or metabolic support if your symptoms change — decided with your clinician.
Individual results vary.
